HS Hitting Program

Stay sharp throughout the spring season! Designed for players to get in extra work and make the right adjustments throughout the season. Get more live AB's and high quality repetitions with focus and purpose.

Players will participate in 90 minute sessions that will include:

Live work, including approach, to prep you for competition each week
Med ball and mobility work for speed and explosive power
Drills to fine tune timing and mechanics
Machine work to be successful against high velocity and breaking pitches

Ages

This program is open to players in 9th-12th grade.

When

Each Sunday, March 30th - May 11th (No sessions on Easter).

Where

All sessions are at Diamond Club Training Facility

TIMES

Sessions are 90 minutes long. Players will be scheduled at either 10:00am or 11:30am.

CANCELLATION POLICY

14 days or more before the program begins: Full refund or credit
1-13 days prior to the start of the program: Refund or credit, minus $50 admin fee

*There are not refunds/credits once the program has started.

Spring 2025

Sundays Only - March 30th - May 11th

(No sessions on Easter - 4/20)

Price: $395.00

- Live AB's

- 6 In-person sessions - 90 minutes each session

- Power and speed workout (med balls, mobility, explosive movements)

- Drill work

- Rapsodo performance data

- HitTrax performance data

- Machine work - velocity and breaking pitches

- Max 5-6 participants in each session

- Facility access in evenings (Mondays, Tuesdays, and Thursdays 8pm-10pm).

- Players will be grouped by age/class as necessary at either 10:00am or 11:30am